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The Heart of Yoga: Developing a Personal Practice

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The Heart of Yoga: Developing a Personal Practice

Name :

ISBN-10 : 089281764X

ISBN-13 : 9780892817641

Publisher : Inner Traditions

Language : English

Number Of Pages : 244

free download ebook - The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known...

The Heart of Yoga: Developing a Personal Practice

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