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ISBN-10 : 089281764X
ISBN-13 : 9780892817641
Publisher : Inner Traditions
Language : English
Number Of Pages : 244
free download ebook - The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known...
The Heart of Yoga: Developing a Personal Practice
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